Digital Wellbeing & Screen Time Control Extension

Smart Features

• Deep work focus, zen relaxation breaks, daily task. Protect your better sleep, healthy eyes, mental state and more in one browser extension
• Exclusive ambient background music and soundscapes — only in nuff.work extension
• Not just a site blocker — a complete digital environment you control
• Track, manage and improve your screen time with built-in analytics. Take full control of your screen time
• Available for Google Chrome and Microsoft Edge — install in seconds
• One of a kind — no other browser extension combines all these tools in one place

Focus Mode

Enter deep work state and eliminate all distractions for maximum productivity

• 6 categories of background music — exclusive to NUFF.WORK only
• Pick the soundscape that matches your mood and the work
• Ambient music + wallpapers as background presence — at your desk or as a cinematic backdrop for any space: lobbies, studios, salons
• Built-in statistics track your focus time

Zen Mode

Mindful relaxation and peaceful breaks without digital chaos

• Dozens of ambient sounds — ocean waves, wind, rain, city hum, factory noise — mix any combination to your perfect calm
• Immersive wallpapers transport you to the place that matches your mood
• Built-in breathing exercises guide your inhale-exhale rhythm and restore focus in minutes
• Built-in statistics track your relaxation and breathing sessions

Sleep Mode

Protect your sleep quality by blocking distracting apps before bedtime

• Set a custom sleep schedule — the mode activates automatically at your chosen time
• Block only what distracts you — build your own list of sites to silence at night
• Built-in statistics track your sleep routine consistency

Shift Mode

Choose your daily reality and get reminders of who you are today

• 9 ready-made shifts — Productive, Creative, Spiritual, Abundant, Confident and more — each with a defined mindset and traits
• Set your reminder frequency: every 30 min, hourly, or on your own schedule — stay locked into your chosen identity all day
• Build a fully custom shift with your own traits — your version of you, your rules
• Built-in statistics track which shifts you use and how consistently you show up

Eye Exercise Mode

Protect your vision with regular eye movement exercises and breaks

• 16 guided eye exercises — from left-right tracking and diagonal movements to blinking drills and peripheral vision training
• Premium exercises include 20-20-20 Rule, Near-Far Focus, Color Therapy, Palming and more
• Set a custom schedule — exercises launch automatically at your chosen time

Daily Tasks

Organize and track your daily tasks to achieve your goals

• Add up to 6 tasks for the day — clear, visual, always in front of you
• Start your day intentionally and check off tasks as you go — the day resets at midnight
• Set reminder frequency to stay on track without losing momentum
• Built-in statistics track tasks done, daily streak, and today's progress

Dark Mode

Reduce eye strain with dark theme across any website

• Apply dark theme to any website instantly — one toggle, works everywhere
• Fine-tune intensity, contrast, and brightness to your comfort level
• Set a schedule — dark mode activates and deactivates automatically at your chosen hours
• Choose specific sites to apply it on, or enable globally across all pages

Block Sites

Eliminate distractions by blocking time-wasting websites

• Block any site permanently 24/7 — or set a schedule so distractions disappear exactly when focus matters most
• Build your own blocklist — add any site you want to keep off-limits
• Instantly redirects to a clean block screen the moment you try to access a restricted site

Performan­ce Stats

Track Sites — know exactly where your time goes every day

• Automatically tracks time spent on every website — no setup needed
• See your daily, weekly, and monthly stats at a glance — spot patterns and time leaks instantly
• Built-in productivity score shows how focused your browsing actually is